Are you worried about your eyesight? A lot of people are because we spend so much time in front of screens. Screens give off a kind of light called blue light. Blue light can be dangerous for our eyes, and it’s important to know how to protect ourselves from it. Many people struggle with their
Mental health problems are pervasive and can be disruptive to life and work. These are now the leading cause of disability worldwide. These problems become more pronounced and widespread during a pandemic such as the COVID-19 pandemic. This article will provide tips on how to access mental health support. How to Access Support for Mental Health Issues
It’s been said that stress is the silent killer. It can lead to several health problems, both physical and mental. And it doesn’t take much for your stress levels to increase: difficult clients or co-workers, deadlines, or even just too many tasks in one day can all cause your stress level to spike. But there
If you’re always on the go, it can be tough to maintain a healthy lifestyle. But you can do some simple things to help yourself stay fit and healthy, even when you’re short on time. By creating a wellness routine that fits your busy schedule, you can ensure that you’re taking care of your body—
It’s no secret that living a healthy life can be tough. It seems like every day, there’s a new diet to try or an exercise routine that promises to help you lose weight fast. But all of those fads can be overwhelming, and it’s easy to get discouraged before you’ve even started. So how do
It’s a known fact that the way you look can affect how you feel. It has been found that people who have more attractive faces are more likely to be happier, healthier, and wealthier than others. There are many things in life, which make us happy, but none of them work as well as look
Most people can’t afford to travel without a plan. They write down an itinerary, have a checklist of essentials they think they need on the trip, and have their travel budget all sorted out. But know that even the most health-conscious travelers often end up forgetting about their oral health while traveling. How Traveling Impacts
A new term has been coined that highlights the ever-increasing interest of adults in straightening their teeth – ‘the Zoom Boom’. The uptick in demand for orthodontic help – 84 per cent of British Orthodontic Society (BOS) members have reported an increase in interest from adult patients – is attributed to a number of factors.
Dental implants Herefordshire are a fairly new addition to restorative dentistry. They are considered the best option for replacing lost teeth as they go one step further than false teeth or dentures. The use of a titanium insert as an artificial root allows the dental prosthetic to be permanently fixed and immobilised in the patient’s
Naturally, our body is designed to extract nutrients and vitamins from the food that we eat. This makes eating one of the most critical forms of sustenance. Not only does our body need nutrients, but eating also gives us much-needed energy to go through our day. Eating has a significant impact on our bodily functions