The Health Benefits of Living in a Suburban Community

Living in the city has its perks. You have access to more job opportunities, entertainment options, and generally a more exciting lifestyle. However, if you are looking for a place to live that’s better for your health and well-being, moving to the suburbs is an excellent choice, especially when you start a family.

Here are some of the perks of living in a suburban community, specifically to your health:

1. More greenery and less pollution

When looking at land for sale in suburban areas, one of the first things you will notice is the greater amount of greenery compared to the city. In urban areas, it is rare to see a more than a small patch of nature except when you go to parks. But in suburban communities, trees and shrubbery are a common sight.

The most obvious benefit of being closer to nature is that the air is cleaner. Paired with the fact that there are fewer vehicles in the suburbs, you and your family can enjoy the fresh air instead of smog every day. Furthermore, being surrounded by trees and plants is known to be beneficial for mental health, helping reduce depression and anxiety.

2. Increased safety and security

Although crime rates in suburban areas are rarely zero, there is less crime to worry about in the suburbs. As a result, people are less worried about their safety, children can safely play outside, and residents can sleep well at night, knowing that they are safe in their community. Aside from the actual benefit of increased safety, your mental well-being should have a strong sense of security in your neighborhood.

3. More space to exercise

woman doing yoga

In the city, there are limited spaces to do exercise. Although you can technically exercise anywhere, it’s not as fun if you have to watch out for traffic every time you’re out on a jog or have to go to the gym just to get some physical activity.

In the suburbs, on the other hand, there are plenty of spaces to engage in exercise. You can jog around your neighborhood at almost any time (without having to worry about getting mugged), exercise in the many recreational spaces available, or go to community centers that are not as crowded as in the urban areas.

4. Less stress

Not everyone is cut out to be a city dweller. Not everyone can stand the pollution, the crowds, and the general hustle and bustle of the urban jungle. And if this is you, it’s perfectly okay to find someplace else that’s better for your health and well-being.

If you live in the suburbs, life tends to be less stressful. There is less traffic to face every day, little to no crowds to deal with, and fewer health risks to worry about. Instead, you can enjoy a more relaxed lifestyle with more time to your family and to yourself as well as a better community to interact with.

When deciding whether to live in the city or the suburbs, one of the most significant factors that you have to consider is your health and well-being. And with the facts laid above, it is clear that the suburbs are the best place to be if your health is your priority.

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