June 2021

constipation
Travel & Leisure

Traveling and Digestion: Why Do They Tend to Act Up

Exploring the world is everyone’s dream, and with that comes tasting every dish of every country. When we plan our trips, one of the first things we list down is the food we’ll try. From common street delicacies to fine dining specialties, they’re on the menu. Trying local dishes sounds nothing but fun, and it

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woman on vacation
Wellness

The Road to Self-improvement After COVID-19

COVID-19 has changed innumerable aspects of our lives. It has transformed how we work, meet people, and do things for leisure. With how things have been unfolding this year, it is safe to say that many of these changes will remain for the foreseeable future. Many of us see the easing of restrictions as an

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medical practitioner
Uncategorized

The Journey to Recovery: 5 Critical Checkpoints

Becoming an athlete is not a natural thing. People dedicate thousands of hours to maintaining fitness, improving strength, and ensuring that their bodies can keep up with the demands of a competitive sport. It will be an achievement if you manage to start your career, even if your starting point is in a collegiate level

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traveling
Uncategorized

Health Tourism Offers Diverse Benefits but Requires Better Regulation

When we travel to another country for personal reasons, it’s usually about sightseeing, enjoying leisure activities, and soaking up new experiences. Authenticity is emphasized. Even in a globalized, highly networked world, there are some things you can’t get anywhere else but the place of origin. However, recent decades have seen a rise in health tourism

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