Now more than ever, it is important to build the right habits to live a healthy lifestyle. And while exercise does wonders in keeping one healthy and fit and helping boost the immune system, the road to good health starts in the kitchen. One way that parents can ensure their kids live healthier is to
Traveling gives people a chance to explore and learn the culture, traditions, and history of a new place. One of the best ways to know more about a specific location is by trying out their local cuisines. Doing this will not only excite your taste buds but will also open your mind. Think about the
Your career starts with your education. Your academic years will play a critical role in what type of job you want to land. While most people find themselves working in a field that fits the educational degrees they accomplish, others find themselves lost in the career they want to pursue. The harsh realities of the
The world we live in has become smaller than ever as technology took away its natural barriers, allowing us to reach different places within the palm of our hands. But beyond our tablets and smartphones, there’s still a wonderful world waiting to be seen and explored. It can fill you with exciting adventures and learning
One of the many beauties of traveling is being able to learn from the different places we visit and the various cultures we experience. Oftentimes this process is not only based on external circumstances but also our outlook on life. To put it simply, the more we interact with others and experience their idiosyncrasies and
When the pandemic started, everyone was confused. Things happened so fast because of the spread of the coronavirus. Public establishments were closed. Employees were forced to work from home. Classes were canceled and eventually continued online. Understandably, people felt exhausted and uncomfortable. To improve their mood or to distract themselves from everything that’s happening, they
The age of the pandemic greatly curtailed our ability to travel. And with the progress we’ve made in rolling out vaccines, what travel lover isn’t excited to unfurl their wings once again and head off to faraway destinations? Not so fast, though. While the industry is starting to pick itself up, the consensus is that
If you’re one of the many people in the world who identify as wanderlust spirits roaming the earth, then you need to go on adventures once in a while to feed your soul. And what better way to achieve that than by going on a road trip with your best buds while searching for good
When we say comfort food, the pleasure that comes with it is typically not a good thing. Many nutritionists do not even recommend utilizing food to soothe our nerves. Luckily, more and more people are choosing to prepare and cook their own for a healthier lifestyle. Before, comfort food meant buying that cheesy slice of
Some say that the best way to know a city is by understanding its history and some by visiting famous attractions. Still, for others, the ideal way of getting acquainted with a place is by setting out on a gastronomic adventure. New York City is one of the world’s most diverse cities, a true melting