Wellness

Man experiencing back pain
Wellness

How Do I Know If I Have Simple Back Pain or a Herniated Disc?

Back pain is one of those things that can creep up on you without any warning at all. One minute you are just lounging about and the next, boom! You feel a sharp pain in your lower back. Because of the sneaky nature of back pain, lots of people wonder whether they’re experiencing a simple

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little girl thumb sucking while reading book
Wellness

How Thumb-Sucking Affects Your Child’s Dental Health

As a parent, you want your child to grow healthy without acquiring any habit that might affect their development. One habit that’a putting your child’s dental health at risk is thumb sucking. Thumb sucking or finger sucking is completely normal for infants. It’s a natural reflex that often exhibits in an infant. It’s a behavior

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urine pain
Wellness

Understanding Digestive Diseases

Digestive diseases are some of the most uncomfortable to go through, so much so that even one of its most harmless forms — an upset stomach — leaves many of us unable to go to work or perform our daily routines. Imagine then, if the pain were not just a reaction to something we have

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genital herpes
Wellness

Genital Herpes Affects More People Than You Might Think

Many people infected with genital herpes are not confident about speaking up about their condition, but the disease is actually more common than people may think. Common Infection Genital herpes is a sexually transmitted disease caused by the herpes simplex virus or HSV. Not everyone has herpes, but many people do. According to figures from

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Doctor holding stethoscope with hypothyroidism
Wellness

Primary Dietary Concepts for Hypothyroidism Patients

There are several endocrine conditions nowadays. One of the most prevalent is hypothyroidism. This is a condition where your thyroid glands will produce less thyroid hormones than it should. The low thyroid hormone levels will manifest as constipation, weight, memory and hair loss, muscle cramps, depression and constant fatigue. Hypothyroidism has been linked to an

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Doctor measuring obese man waist body fat. Obesity and weight loss.
Wellness

Highly Recommended Ways to Reduce the Bulge Effectively

Your problem might be arm fat, or it could be thigh fat. Often there is a misconception that lifting weights with the arms reduces the bulge there, and doing leg work removes the fat deposits in thighs. Segmental exercises Targeting certain segments improves the tone of the muscles of the limb, but fat deposits are

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forensic anthropologist
Wellness

When Skulls Speak: Gathering Information From Skeletons

A lot of people are probably familiar with the sinister idiom “dead men tell no tales.” It’s hard not to agree with a sentiment so many fictional traitors and criminals have shared. After all, speech is not an ability people expect from the deceased. Some of them even believe that death can stop a body

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cardiologist
Wellness

Reasons to Visit a Cardiologist ASAP

Do you know that cardiovascular diseases are among the leading causes of death in the U.S.A.? Traditionally, they were famous as men’s diseases, but they affect women, too. They also affect people of different ages. Unlike other illnesses, cardiovascular diseases do not show symptoms. Individuals know that they suffer from heart disease when they get

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